100 Hour Yoga Teacher Training in Rishikesh, India 2021

Arogya Yoga School, Registered Yoga School with Yoga Alliance USA offers 100 Hours Traditional Hatha, Ashtanga and Vinyasa Yoga Teacher Training in Rishikesh, India. This course is convenient for those students World Health Organization have associate degree intention to complete two hundred hours course in 2 divisions. throughout the course, you may powerfully target the alignment of body and skills in conjunction with explanations concerning the asanas thoroughly. The course combines Hatha, Iyengar, and Ashtanga Vinyasa that could be a nice combination to deepen your information and it's thought of to be the simplest to immerse yoga in yourself.

Yoga Teacher Training School Curriculum :

• Mantra Chanting.
• Cleansing techniques (Shat karma).
• Study of asana: proper alignment, variations, modifications with ability to minimize the risk of injuries and Hands-on adjustments.
• Art of sequencing and improvisation in the class.
• Intelligent use of props to help improve practice at its early stages.
• Postures with their Sanskrit Names and terminology.
• Technique and practice of breathing (Pranayama).
• Meditation (Dhyana).
• Fundamentals of human anatomy and physiology.
• Yoga Philosophy, Ideas and Hypothesis
• Confidence-building through teaching-practice

Yoga Teacher Training School in Rishikesh: Daily Schedule

• 6:00 AM - 7:30 AM, Yoga
• 7:45 AM - 8:45 AM, Pranayama
• 9:00 AM - 10:00 AM, Breakfast
• 10:30 AM - 11:30 AM, Yoga Philosophy
• 11:30 AM - 12:00 PM, Break
• 12:00 PM - 1:00 PM, Teaching methodology
• 1:00 PM - 1:45 PM, Lunch
• 3:00 PM - 4:00 PM, Yoga Anatomy/Alignment Class
• 4:00 PM - 4:15 PM, Tea Break
• 4:15 PM - 5:45 PM, Yoga
• 6:00 PM - 7:00 PM, Meditation/Yoga Nidra

100 Hour Yoga Teacher Training Dates in Rishikesh    

100-hour Yoga Teacher Training in Rishikesh offered by Arogya Yoga. Certified by Yoga Alliance, USA

  100 Hours Yoga Teacher Training in Rishikesh 02 Feb to 14 Feb 2021: USD 550 :: Open | ENROLL NOW 100 Hours Yoga Teacher Training in Rishikesh 02 Mar to 14 Mar 2021: USD 550 :: Open | ENROLL NOW 100 Hours Yoga Teacher Training in Rishikesh 02 Apr to 14 Apr 2021: USD 550 :: Open | ENROLL NOW 100 Hours Yoga Teacher Training in Rishikesh 02 May to 14 May 2021: USD 550 :: Open | ENROLL NOW 100 Hours Yoga Teacher Training in Rishikesh 02 June to 14 June 2021: USD 550 :: Open | ENROLL NOW 100 Hours Yoga Teacher Training in Rishikesh 02 July to 14 July 2021: USD 550 :: Open | ENROLL NOW 100 Hours Yoga Teacher Training in Rishikesh 02 Aug to 14 Aug 2021: USD 550 :: Open | ENROLL NOW 100 Hours Yoga Teacher Training in Rishikesh 02 Sept to 14 Sept 2021: USD 550 :: Open | ENROLL NOW 100 Hours Yoga Teacher Training in Rishikesh 02 Oct to 14 Oct 2021: USD 550 :: Open | ENROLL NOW 100 Hours Yoga Teacher Training in Rishikesh 02 Nov to 14 Nov 2021: USD 550 :: Open | ENROLL NOW 100 Hours Yoga Teacher Training in Rishikesh 02 Dec to 14 Dec 2021: USD 550 :: Open | ENROLL NOW 100 Hours Yoga Teacher Training in Rishikesh 02 jan to 14 jan 2021: USD 550 :: Open | ENROLL NOW       Reserve Now What does the course fees include ?

» 14 nights Single Accommodation

» Daily nutritious vegetarian meals and herbal tea

» Weekend excursions

» Course materials will be provided (books, yoga mat, cleansing kit)

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    Principles and Guideline:

Teaching starts from early in the morning.

Respectful behavior is mandatory at all times on and off the premises.

Respect the rules and regulations Arogya Yoga School.

Course fees are non-refundable.

Before departure from Arogya Yoga School, students must return all books from the library.

Non veg. food, smoking and drinking alcohol are not allowed on the Arogya Yoga School premises.

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